This is an e-Vroom for ANGRY feelings.

Sometimes we feel better when we draw out how we feel.

There are different pages in this e-Vroom.

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1. The E-Vroom.  Use your imagination to draw about your feeling.

2. A "What happened?" page. Show what's going on.

3."HOW MUCH?" You can show how much of a feeling you are having by coloring!

        Having a BIG feeling? Download 4 more pages! (or make your own and keep drawing!) 

4. Questionnaire.  Answer questions about your angry feelings. 

5. CHECK-IN CHALLENGE!  Track your feelings and see how they change!

6. A "Now I'm Calm" page. Use art to give advice about anger.

      

 

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When your e-Vroom art is done YOU can decide what you want to do.

IF YOUR ART FEELS PRIVATE; Fold it up, put it away or put it in a secret place.

IF YOU WANT SOMEONE TO SEE: Share your art with a grown up.

                                                                           (Tips for adults to talk about art) 

 

IF YOU WANT MORE PEOPLE TO SEE: Post your art to THE GALLERY!

     You are not the only person having emotions about COVID-19 right now. 

     Your art will be in the "Gallery" until the following Sunday with your initials!         And you can look at art that other people are making too!

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THERE IS NO RIGHT OR WRONG

WAY TO MAKE ART!

Anything you do is fine!

Any way you do it is fine!

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